Monday, December 16, 2019 - 4:00 pm - 7:30 pm
During the holiday season, we are so focused on giving to others that it’s easy to neglect ourselves.
Come join forces with Kama Mitchell, Tasleem Jamila, Abra Steppes and Carmen James for a day of treating yourself!
This event will help you to unwind, indulge and try out various forms of self-care that are sure to be fun, relieve stress, and step up your self-care game. We will move from deep breathing meditation and mindful journaling to a healthy eating cooking demo & sampling and a fun twist on moving your body for optimal health and stress relief.
This event is open to adults and teens.
Location:Kalamazoo Public Library- Eastwood Branch
Kalamazoo, MI 49048
Event Website: Click to Visit
Organizer: Kalamazoo Public Library
Organization: Kalamazoo Public Library
Organizer Phone: (269) 553-7800
Organizer Email: Not Provided
Download the event to your event calendar:Save to your iCal or
We do our best at Kalamazoo Kids to provide accurate, useful information about events and activities. This information (such as times and locations) is gathered from user submissions, press releases, local newspapers, signs around town and word of mouth. We do our best to confirm details before they are posted here. Sometimes details change or we are given inaccurate information. Whenever possible, we link our write-ups to the source in which our information came from and strongly urge you to confirm details before you go. Kalamazoo Kids is in no way responsible for any problems that occur while participating in activities listed on the site, in the newsletter or on Facebook.